The truth about snack bars
‘Healthy’ snack bars are a popular snack choice for many; especially those trying to avoid that afternoon…
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Archive for posts tagged with 'sugar'
Spring clean your diet
Scrap the short-term solutions and get that spring back in your step this season. Most of us are often left feeling a…
The great sugar scandal
Sneaky sugars are lurking in your food. Here’s how to spot them. Sugar has lost its sweetness. Diets and eating…
What Coke really does to your body
Here’s what Coke will do to your body in just one hour. We have known for a while that excessive consumption of…
Not so sugar free after all
Celebrity cookbook authors Pete Evans, Sarah Wilson, Lola Berry and Kate Bradley have come under fire for sugar…
The harmful sugar hit hidden in frozen drinks
A frozen drink may seem like a refreshing (and cheap) beverage to enjoy on a hot day, but this frozen treat could be…
A spoonful of sugar
Spoons may hold the secret to sustainable weight loss. Forget calorie counting, meal replacement shakes or juice cleanse…
Think before you slurp
Before you slurp, think about what, if any, nutritional value your drink is giving you, writes Sarah Wiedersehn, AAP…
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