Feel good, look good this summer
Summer is coming! It’s time to shake off those winter layers, get outdoors and get active! The Medibank Feel…
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Archive for posts tagged with 'Pilates'
KX Pilates FREE open day
Fitness favourite, KX Pilates has launched three new studios in Queensland and to celebrate their hosting open days…
Feel good at South Bank
If your New Year’s resolution was to join a gym and get fit, but your bank balance hasn’t allowed for it (well, that’s…
Free Hip Hop Pilates classes
West Village has teamed up with qualified Pilates instructor and dance teacher Katie Dickens to offer free Hip Hop…
Free fitness classes at South Bank
Whether you feel like a relaxing yoga class or an energetic workout, take it outdoors to beautiful South Bank and…
The top 20 fitness trends for 2015
Good news for those of you who are sick of splurging on fitness equipment — this year’s top fitness trend…
Pilates and ballet combine for a new workout
When I signed on to try a new workout called Xtend Barre that combines Pilates and ballet, I wondered if I was going a…
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