Archive for posts tagged with 'Natural Therapies'

Massage therapies – which is right for you

Health & Fitness

Massage therapies – which is right for you

Use massage as a preventive measure – don’t wait until you are in pain or suffer an injury to book an appointment.…

Natural Therapies – are they for you?

Health & Fitness

Natural Therapies – are they for you?

Natural therapies, or naturopathy, helps prevent, assess and treat conditions of the human body. We discuss the…

Bikram Yoga a hot health trend

Health & Fitness

Bikram Yoga a hot health trend

Bikram Yoga has been around since the 1970s but “hot yoga” has become an even hotter fitness trend recently as more…

Laughing people

Health & Fitness

Laughter is the best medicine

American playwright and poet E.E. Cummings once said “the most wasted of all days is one without laughter”. He was on…