Archive for posts tagged with 'Health & Fitness'

Mindful parenting


Being present is your greatest present

How to learn from our children’s natural gift of living in the moment. When the clock struck midnight and we…


Health & Fitness

Is this really the most depressing day of the year?

You’ve probably heard that the third Monday in January is the most depressing day of the year — but is Blue…

Young man holding jar

Health & Fitness

Young Aussies more likely to fall for fad diets

Warnings about fad diets don’t seem to be getting through to young Australians, with new research showing they…

Carrie Fisher

Health & Fitness

Carrie Fisher spent her last Christmas being body-shamed

Today, the world is mourning a legend. But this time last year, the conversation surrounding Carrie Fisher was very…


Health & Fitness

12 ways to beat the Queensland heat

Temperatures are set to soar over the weekend, so it’s time to dust off the ol’ Queensland summer survival…

Booty Burner

Health & Fitness

Feel Bootylicious at Lorna Jane’s Beyoncé Booty Burner class

Quite frankly, I don’t think you’re ready for this jelly. If you're crazy in love with your booty, this is…

Dirty Dancing

Health & Fitness

Have the time of your life at Spring Hill Baths

Brisbane Barre Studio is celebrating its first birthday with a dive-in movie at the iconic Spring Hill Baths. The…

Sun protection

Health & Fitness

Eight myths about sun protection debunked

Cancer Council Queensland spokesperson Katie Clift debunks eight myths about sun protection to help Queenslanders stay…


Health & Fitness

The Queen Street Mall is getting a meditation pod

A new meditation pod will help you find your oasis in the heart of the city. If you're curious about the benefits of…


Health & Fitness

Take a Drake-themed hip hop yoga class in Brisbane

Master your Downward Drizzy with this Drake-themed hip hop yoga class. Started from a forearm plank, now we're here.…

Feel Good

Health & Fitness

Feel good, look good this summer

Summer is coming! It’s time to shake off those winter layers, get outdoors and get active! The Medibank Feel…

Xtend Barre

Event Guide

Plie for Pink

The hugely-popular Xtend Barre studios of former Moulin Rouge dancer Shay Stafford will be awash with rosey tones this…

Kangaroo Point Cliffs

Health & Fitness

Seven great jogging trails to explore around Brisbane

With the weather starting to warm up again, it’s slowly but surely becoming more appealing to head outdoors for…

Samantha Kilroy

Health & Fitness

Fun and fitness for a great cause at the Community Fitness Expo

Banyo local Samantha Kilroy will host a Community Fitness Expo next month in support of Queenslanders affected by cancer…

Mountain Dew Coca-Cola


What do Coca-Cola and Mountain Dew really do to your teeth?

It’s not exactly a secret that soft drinks are bad for your teeth — but some are worse than others. YouTuber Tom…



Brisbane is getting a vegan festival

Brisbane will host a new vegan festival in Davies Park this weekend. Hosted by the Vegetarian/Vegan Society of Queenslan…

Pete Evans

Health & Fitness

Pete Evans under fire again for dispensing medical advice

Pete Evans is copping heat for suggesting that cutting dairy out of your diet can help manage osteoporosis. Evans made…

Embrace yourself


Embrace yourself

When body image activist Taryn Brumfitt posted a simple before-and-after photo in 2013, she had no idea it would lead…