Archive for posts tagged with 'health and fitness'

Fitness and Health Expo muscles in on Brisbane

Health & Fitness

Fitness and Health Expo muscles in on Brisbane

The Fitness and Health Expo is back, and bringing some of the biggest names in fitness to the Brisbane Convention…

The pros and cons of carb cycling

Health & Fitness

The pros and cons of carb cycling

If you follow any health and fitness buffs on social media, chances are you will have heard all about the ‘cutting’…

Barre Brisbane’s launch party

bSeen

Barre Brisbane’s launch party

West End’s newest Barre studio, Barre Brisbane celebrated their official launch on the weekend with loads of fun, health…

Even Sarah Jessica Parker has been body-shamed

Health & Fitness

Even Sarah Jessica Parker has been body-shamed

Celebrities, in particular females, are often victims of online bullying and fat shaming, but it comes as a bit of a…

What Coke really does to your body

Health & Fitness

What Coke really does to your body

Here’s what Coke will do to your body in just one hour. We have known for a while that excessive consumption of…

Belle Gibson’s cancer story was just a “white lie”

Health & Fitness

Belle Gibson’s cancer story was just a “white lie”

Mother of disgraced wellness blogger Belle Gibson wants people to leave her daughter alone. Natalie Dal-Bello, who…

Tough Mudder

Event Guide

Tough Mudder

Tough Mudder is back! Formally located at the Sunshine Coast, Tough Mudder has a new location at the Sirromet Winery.…

Fitness

Health & Fitness

The top 20 fitness trends for 2015

Good news for those of you who are sick of splurging on fitness equipment — this year’s top fitness trend…

Fruits and vegetables

Health & Fitness

Eating healthy could become more expensive than ever

It goes without saying that fresh foods are very important for our overall well-being. But if a proposal for fresh…

Natalia de Clercq

Parenting

Mother-of-three writes children’s book in between triathlons

Christmas is coming at us faster than a G20 Blackhawk helicopter, and for parents looking for lovely stocking fillers,…

Little Brisbane Roller Girl power

Parenting

Little Brisbane Roller Girl power

Want your kids to play a sport that helps them build confidence and lets them have fun? Then you might want to look at…

Get moving for Active Nation Day

Health & Fitness

Get moving for Active Nation Day

It’s time to get your move on! Lorna Jane has become synonymous with an active healthy lifestyle and wants to…

Maximise your life with Jillian Michaels

Chatterbox

Maximise your life with Jillian Michaels

Jillian Michaels, star personal trainer of The Biggest Loser and America’s favourite wellness coach, is bringing her…

Back to feeling good… for free

Health & Fitness

Back to feeling good… for free

Held at the South Bank Parklands, the Feel Good Program is a series of free exercise classes for anyone who is ready…