Archive for posts tagged with 'exercise'

Brisbane’s best dog beaches

Pets

Brisbane’s best dog beaches

Summer is nearly here and that means beach time! bmag has compiled a list of Brisbane’s best dog beaches so that…

Hush

Brisbane Extra

Brisbane breaks the last taboo

In a society that seems happy to put everything else on display, talking openly about mental health still makes people…

See Commando Steve and Tiffiny Hall at Brisbane Fitness and Health Expo

Health & Fitness

See Commando Steve and Tiffiny Hall at Brisbane Fitness and Health Expo

The 2014 Brisbane Fitness and Health Expo has arrived just in time to get Brisbane fit and healthy for summer! Now in it…

Five tips for better sleep

Health & Fitness

Five tips for better sleep

Having trouble getting some decent shut-eye? Don’t sleepwalk through your sleep problem — here are five tips…

Your bike could save a life

Health & Fitness

Your bike could save a life

Cycling is not only good for your health, it also gives others a helping hand. Bikes 4 Life have arrived in Brisbane wit…

The ultimate playground has arrived in Brisbane

Things to do

The ultimate playground has arrived in Brisbane

Think three stores of laser tag, an indoor trampoline park, dodge ball and the craziest game of basketball…

Brisbane off-leash dog parks

Pets

Brisbane off-leash dog parks

We’ve compiled a list of Brisbane’s best dog parks for you and your furry friend. Whether it be beach…

My first gym experience

Health & Fitness

My first gym experience

Despite being a gym critic and #thinspiration cynic, after months of minimal physical activity, I decided it was time…

Sign up for Ballet Bootcamp

Health & Fitness

Sign up for Ballet Bootcamp

Dance your way to fitness with the Queensland Ballet. It's time to flex your feet and lace up your toe-shoes because a…

BOUNCE craze to descend upon Brisbane

Brisbane Extra

BOUNCE craze to descend upon Brisbane

The opening of BOUNCE this week will mark a new era of fitness, recreation and family fun in Brisbane. Tingalpa will…

Woman eating cake

Health & Fitness

Eat whatever you want and still lose weight

If you’re looking for a diet where it’s possible to eat whatever you want Kate Harrison may have just what…

Running shoes

Health & Fitness

Running free – what shoes should you be wearing?

Bright, candy-coloured running shoes are just another chapter in fitness fashion, but there’s a lot more to findin…

Get fit in 15 minutes

Health & Fitness

Get fit in 15 minutes

Exercising at higher intensities can halve your weekly recommended time for exercise, according to experts Exercise…

parkour

Brisbane Top 20

Top 20 offbeat sports

Is regular soccer, football or tennis not your cup of tea? Want to try a sport that’s a little out of the ordinary…

Create your own home gym

Health & Fitness

Create your own home gym

The best part of having a home gym is being able to work out anytime of the day or night, in cold, wet or dry conditions…

Brisbane home to largest Spartan Sprint

Health & Fitness

Brisbane home to largest Spartan Sprint

Queenslanders have been signing on in droves to participate in the Spartan Sprint ultimate obstacle course race…

Brisbane women help conquer cancer at fun run

Things to do

Brisbane women help conquer cancer at fun run

Registrations have now opened for Brisbane’s RACQ fun run, asking ‘chicks in pink’ to help raise $150,000 fo…

RACQ International Women’s Day Fun Run

Event Guide

RACQ International Women’s Day Fun Run

Join more than 8000 women at the 23rd staging Brisbane’s favourite event— the RACQ Insurance International Women’s Day…