Make delicious banana, honey and macadamia ice cream sandwiches with this exclusive recipe from Lorna Jane’s first cookbook!
Makes six. Prep + cook time: 90 minutes (plus freezing).
Nutritional count per ice cream sandwich: Protein (6.4g), carbohydrate (28.8g), total fat (50.5g), fibre (1g).
NOURISH: The Fit Woman’s Cookbook will be released on Tuesday 8 July in Lorna Jane stores. Read our interview with Lorna Jane about her first cookbook here!
Ingredients:
Banana, honey & macadamia ice cream sandwiches:
- 1 cup (140g) macadamias
- 2 organic free-range egg yolks
- 2 tablespoons raw honey
- Pinch of Himalayan pink salt
- 1 cup (400ml) coconut cream
- 1/2 cup mashed banana
Macadamia biscuits:
- 1 cup (140g) macadamias
- 1/3 cup (75g) coconut sugar
- 1 teaspoon ground cinnamon
- 1 organic free-range egg white
Method:
- Preheat oven to 180°C/350°F.
- Place nuts on an oven tray; roast about 3 minutes or until browned lightly. Cool. chop nuts finely.
- Whisk egg yolks and honey in a medium heatproof bowl set over a medium saucepan of simmering water; continue whisking for 5 minutes or until mixture is doubled in size and is white and fluffy.
- Remove bowl from heat; whisk in salt, coconut cream and banana until well combined. Fold in the chopped nuts. Pour mixture into an ice-cream machine; following manufacturer’s instructions, churn ice-cream for about 10 minutes or until the mixture has frozen considerably. Pour mixture into a loaf pan, cover with foil; freeze 4 hours or overnight. If you don’t have an ice-cream machine, pour mixture into a loaf pan, cover with foil; freeze 4 hours, scraping sides of pan and mixing ice-cream well with a fork every 1 hour. Freeze overnight.
- To make the macadamia biscuits, preheat oven to 170°C/330°F. Line two oven trays with baking paper.
- Process nuts, sugar and cinnamon until fine. Transfer to a medium bowl; stir in egg white until mixture is combined. Drop level tablespoons of mixture onto trays, spread into 5cm circles. Bake about 12 minutes or until golden. Cool on trays.
- Sandwich ice-cream between biscuits. Freeze until ready to serve!