Put your fitness levels into overdrive or entertain the kids at South Bank with a range of great free activities on offer.
The Medibank Feel Good Program
As we welcome seasonal change, our workout routines tend to alter too. The shorter, cooler days can often leave us feeling a little lazy on the exercise front; while indulging in pies and chais sounds more appealing than sweating it out in an over-crowded gym.
But don’t let the sudden nip in the air send your workout plans into hibernation just yet! South Bank and Medibank have an exercise program that will make you excited to flip your fit switch. Because, let’s face it, everyone wants to rock a pair of denim jeans rather than their fat-pants this winter.
Battle the bulge and keep your workout on track this season with the Medibank Feel Good Program at South Bank. Encouraging Brisbanites to lead healthy and active lives; the popular program, which is a part of Generation Better, offers a range of outdoor fitness classes in the picturesque South Bank Parklands. And best of all, it’s totally free!
Until 1 May, the Little Stanley Street Lawns in South Bank will play host to a range of fitness classes every week; all guided by fully qualified instructors courtesy of Pure Health Clubs. With low impact classes such as yoga and Pilates for the peaceful participant, to high-energy Zumba and toning classes for the fast-paced junkies, there’s something for everyone.
If you need even more incentives to whip on your lycra, program partner, Medibank is giving away 100 x Fitbit FlexTM Wireless Activity Trackers (valued at $129.95), while acai specialists Kiss the Berry will be onsite at selected classes to re-energise participants with a yummy and totally free acai taster.
Don’t let exercise be an arduous task this autumn. Make like a gym junkie and head on down to one of the Medibank Feel Good fitness classes at South Bank.
What are you waiting for? Get moving today!
Little Days Out at South Bank
Or if you’re looking for more of a family experience, make sure you take the kids to Little Days Out, South Bank’s new children’s program.
Held in the Parklands every Thursday and Sunday from 9am-1pm, Little Days Out features a range of exciting activities including music classes, gardening workshops and sporting classes. The activities change regularly and are designed to suit a variety of ages.
There’s no need to book or pre-register – simply head along and get ready to be entertained! You don’t need to stay for the whole event time, just come and go as you please.
You can also complete your Little Days Out experience by picking up one of South Bank’s $6 kid’s meals. Purchase a meal and you’ll also receive a free Happy Pack containing colouring-in sheets, coloured pencils, bubbles and balloons. Please note that this offer is available at selected retailers only.
For a list of participating retailers and their offers, the complete Little Days Out program and more, head to visitsouthbank.com.au