Bust a Move is broken down into six fitness sessions which are taught like exercise classes by professionally trained fitness instructors.

It doesn’t matter what fitness level you’re at there is something for everyone from beginners to experienced gym-goers, so you need not worry about keeping up.

Not only is Bust A Move about fitness, it’s also about helping other women going through some hard times.

Every member of the Bust a Move team raises funds for Mater chicks in pink support services, who assist women going through breast cancer treatment.

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