Archive for posts tagged with 'wellbeing'

Feed Your Mind Festival

Event Guide

Feed Your Mind Festival

Feed Your Mind Festival is a food and mental health event on 13th June that aims to inspire enhanced mental health and…

How to fix your smile

Health & Fitness

How to fix your smile

Not sure what’s on offer to fix your grin? The answer is only an app away. Ethos Orthodontics' ground-breaking…

Fruits and vegetables

Health & Fitness

Eating healthy could become more expensive than ever

It goes without saying that fresh foods are very important for our overall well-being. But if a proposal for fresh…

The cold, hard truth about flu season

Health & Fitness

The cold, hard truth about flu season

Every myth you’ve ever heard about the infamous flu has been debunked. Myth: The seasonal flu is annoying but…

Food trends: what’s hot in 2014

Latest

Food trends: what’s hot in 2014

Nutritionist Zoe Bingley-Pullin has her finger on the pulse when it comes to the new wave of healthy food trends,…

Top 10: unexpected benefits of meditation

Health & Fitness

Top 10: unexpected benefits of meditation

Did you know deep relaxation can increase fertility? Hard science has now revealed the unexpected benefits of…

Macie gets vaccinated

Brisbane Extra

Prevent the worst this flu season by vaccinating

Flu season is approaching fast and Queensland Health is keen to stop the virus before it gets a hold with a new…

Create your own home gym

Health & Fitness

Create your own home gym

The best part of having a home gym is being able to work out anytime of the day or night, in cold, wet or dry conditions…

Mind, Body and Spirit Festival

Event Guide

Mind, Body and Spirit Festival

At the MindBodySpirit Festival, you can learn to conquer stress in minutes, discover the latest herbal supplements, or…

Fitness and friendship

Parenting

Fitness and friendship

Do you have health and fitness fatigue? I know I do and I don’t even do any exercise, like ever. I’ve…

Relax and refresh – best technology to help you unwind

Brisbane Top 20

Relax and refresh – best technology to help you unwind

It’s said there’s an app for everything – technology can even help you wind down, relax and…

Refresh with a health farm getaway

Weekend Getaways

Refresh with a health farm getaway

Happiness, like many things doesn’t grow on trees… however you can grow your appreciation of health and…

Brisbane- Queensland’s healthiest

Health & Fitness

Brisbane- Queensland’s healthiest

Brisbane residents may be a part of the ‘smart’ state, but now they have also been categorised as the healthiest in…

Keep your medicine safe during summer

Health & Fitness

Keep your medicine safe during summer

According to NPS Medicines Line, some medicines lose their effectiveness when they’re stored above a certain temperature…

Health Check-ups – When you should have them & why

Health & Fitness

Health Check-ups – When you should have them & why

Keeping on track with your health starts with regular health check-ups. Read on for why health checks are important,…

Massage therapies – which is right for you

Health & Fitness

Massage therapies – which is right for you

Use massage as a preventive measure – don’t wait until you are in pain or suffer an injury to book an appointment.…

Avoid weight gain with common sense ways

Health & Fitness

Avoid weight gain with common sense ways

Expert-recommended healthy eating tips to avoid weight gain and to help you reach your goals. There are many ways,…

New breast cancer research will improve diagnosis and treatment

Health & Fitness

New breast cancer research will improve diagnosis and treatment

Women under 50 with breast cancer are more likely to develop secondary cancer in the liver or gynaecological organs a ne…