Archive for posts tagged with 'Nutrition'

Surfing web

Health & Fitness

Half of all Queenslanders turn to Google for nutritional info

New data shows nearly half of all Queenslanders admit to accessing information about healthy eating via Google before…

A lack of sleep linked to poor diet and obesity

Health & Fitness

A lack of sleep linked to poor diet and obesity

In the largest Australian study into links between sleep and diet, Victorian researchers have found that without a…

Educators found lacking in nutrition knowledge

Parenting

Educators found lacking in nutrition knowledge

A Queensland survey shows early childhood educators have poor nutrition knowledge, prompting calls from dietitians for…

The pros and cons of carb cycling

Health & Fitness

The pros and cons of carb cycling

If you follow any health and fitness buffs on social media, chances are you will have heard all about the ‘cutting’…

Lockyer Valley Health and Wellbeing Expo

Event Guide

Lockyer Valley Health and Wellbeing Expo

The expo brings together providers relating to health and wellbeing, including but not limited to sport, fitness and…

My Wellness Summit

Event Guide

My Wellness Summit

It’s time to put a spring in your step! Kick start your inner and outer spiritual health at the My Wellness Summit.…

What should you REALLY be eating?

Health & Fitness

What should you REALLY be eating?

The iconic Healthy Eating Pyramid that we’re all familiar with has finally been updated to reflect Australia’s…

Fruits and vegetables

Health & Fitness

Eating healthy could become more expensive than ever

It goes without saying that fresh foods are very important for our overall well-being. But if a proposal for fresh…

Christmas Weight

Health & Fitness

How to beat the Christmas bulge

With the festive season just about in full swing, the Dietitians Association of Australia have released their tips for…

See Commando Steve and Tiffiny Hall at Brisbane Fitness and Health Expo

Health & Fitness

See Commando Steve and Tiffiny Hall at Brisbane Fitness and Health Expo

The 2014 Brisbane Fitness and Health Expo has arrived just in time to get Brisbane fit and healthy for summer! Now in it…

Less choko, more chips: What are we thinking?

Health & Fitness

Less choko, more chips: What are we thinking?

In the age of the paleo diet, the ‘I Quit Sugar’ declarations and the fat-is-not-your-friend trends, it might surprise…

Tips for the fun run season

Health & Fitness

Tips for the fun run season

There’s always a fun run coming up somewhere in Brisbane, but this time of year is particularly busy. Whether…

The great debate: Is the Paelo Diet safe?

Health & Fitness

The great debate: Is the Paelo Diet safe?

It’s the cave man style diet that’s taking over the world, but what’s it doing to our health? We…

Food trends: what’s hot in 2014

Latest

Food trends: what’s hot in 2014

Nutritionist Zoe Bingley-Pullin has her finger on the pulse when it comes to the new wave of healthy food trends,…

Cambodian Beef Stir Fry

Recipes

Cambodian Beef Stir Fry

To celebrate Australia’s Healthy Weight Week (17-23 Feb), the Dietitians Association of Australia have released…

Diet trends prediction for 2014

Health & Fitness

Diet trends prediction for 2014

The nutrition trends forecast is in – what fad diets are hot? What’s out? Which foods top the list? What are…

The Waterfront Restaurant, Caloundra

Weekend Getaways

Sunshine Coast – Take a taste tour

Find everything from key lime pie to snails when following a foodie trail on the Sunshine Coast. Imagine a taste tour…

fat man sitting on beach

Health & Fitness

Men are getting fatter faster

A report shows that while men and women are getting fatter, men are becoming obese faster than women even though they…