Archive for posts tagged with 'Gym'

Powerhouse 4053 open day

Event Guide

Powerhouse 4053 open day

Bring your friends and family along for a fun and relaxed gathering to celebrate the opening of the all new Powerhouse…

What Coke really does to your body

Health & Fitness

What Coke really does to your body

Here’s what Coke will do to your body in just one hour. We have known for a while that excessive consumption of…

Queensland Health spurns the ‘dad bod’

Health & Fitness

Queensland Health spurns the ‘dad bod’

Washboard abs out, beer bellies in? Not according to Queensland Health. Flaunted by Seth Rogen, Leonardo DiCaprio,…

My first gym experience

Health & Fitness

My first gym experience

Despite being a gym critic and #thinspiration cynic, after months of minimal physical activity, I decided it was time…

Gym gear for the Brisbane streets

Brisbane Extra

Gym gear for the Brisbane streets

Three women with an impressive history in fashion have launched a unique gym gear line, writes Laura Stead-Churchill.…

Create your own home gym

Health & Fitness

Create your own home gym

The best part of having a home gym is being able to work out anytime of the day or night, in cold, wet or dry conditions…

Motivational songs for your workout playlist

Brisbane Top 20

Motivational songs for your workout playlist

If you are heading to the gym you need a great playlist to keep you motivated for your session. We’ve complied a…

Fresh fitness trends for 2014

Brisbane Top 20

Fresh fitness trends for 2014

What will the fitness trends be in 2014? If you’re looking for a new way to get fit, check out the latest ways…

Fitness apps to boost your workout

Health & Fitness

Fitness apps to boost your workout

Need to boost your workout? Want some motivation to get off the couch and start running? These fitness apps can help…

12 Week Challenge National Awards Dinner

bSeen

12 Week Challenge National Awards Dinner

Buffed, bronzed, and incredibly fit men and women from across the nation descended upon Brisbane on Saturday November…

Pilates and ballet combine for a new workout

Health & Fitness

Pilates and ballet combine for a new workout

When I signed on to try a new workout called Xtend Barre that combines Pilates and ballet, I wondered if I was going a…

Bounce for good health

Health & Fitness

Bounce for good health

Dust off your childhood trampolining skills because adults are jumping into a new fitness trend. If running mindlessly o…

Fitness fads busted

Health & Fitness

Fitness fads busted

Working on your figure? Taking fitness short-cuts won’t lead anywhere fast. Here’s some myths debunked! Have you…

Zumba fitness with Aleks

Event Guide

Zumba fitness with Aleks

Ditch the workout, join the party! Try a workout with a difference and get moving! Join Aleks and other Zumba addicts…