A new meditation pod will help you find your oasis in the heart of the city.

If you’re curious about the benefits of mindfulness meditation, look no further — an ‘oasis-style meditation pod’ is coming to the Queen Street Mall for everyone to enjoy.

The pod — or, if you’d rather, ‘meditation smart chair’ — will be available for use in the mall for one week only.

Virgin Mobile have installed the meditation pod as part of their partnership with Smiling Mind, a not-for-profit initiative that aims to help everyday Aussies make a positive change in their lives and restore balance through mindfulness meditation.

They’ll have ambassadors on hand to take visitors through a variety of meditations, including introductory ‘Body Scans’ and ‘Exploring the Breath’ lessons.

Naturally, there’ll be an app you can download for a truly immersive experience in the smart chair.

The meditation smart chair is free to use, and will be in the Queen Street Mall (next to McDonald’s) from 8am to 6:30pm on Tuesday 25 October, Wednesday 26 October and Thursday 27 October.