It’s time to get the blender out of the cupboard and give it a permanent spot on the bench – a smoothie, juice or slushie each day has its benefits!
For the New Year, begin your daily routine with the blender. Smoothies and juices can include the majority of your daily nutrition with the use of fruit and vegetables, as well as a high water and nutrient content.
They are super easy to make as you just wash, cut and throw your ingredients into a blender. A high-powered blender will make your job a lot easier and quicker.
To get the blender into action, we’ve created a few classic smoothie and slushie recipes.
Here’s seven blender benders for you to try –
Ginger has been used for centuries for its anti-inflammatory, carminative and anti-microbial properties!
The benefits of beetroot are endless. This recipe is quick, healthy and sweet.
Homemade slushies are a healthy alternative to sugar-filled ones in the stores.
It’s the ideal season for Mango – so make the most of it!
A quencher for the Australian summer, and the sweet-toothed.
The classic family favourite, and timely thanks to raspberry season.
An unlikely combination, but a must-try on your new blender bender.