Begin the year with a fresh palate and perspective, with some bmag salad inspiration
Christmas is over for another year, leaving behind wonderful memories, a few presents from loved ones, and unfortunately – the ‘post-Christmas bulge’. The New Year is looming, and it’s time to kick-start the metabolism with a healthy perspective and palate. Here at bmag, we believe the options and nutritional benefits are endless with a good salad – so we’ve compiled some new salad inspiration, for you to start 2014 on the best note possible.
Local chef Deniz Coskun creates a salad that is all about the outdoors, local produce, colour and flavours.
This salad channels the crunch of fresh vegetables and the sweet & sour sensation of Asian cuisine.
Celebrity chef Pete Evans shares a sensational salad from his new book, My Grill.
This Italian salad and marinated quail compliment each other well – a great meal to add to your New Year menu.
Chef Russell Armstrong brings asparagus, spinach, artichokes and beans into their true glory.
Vine tomatoes, green lentils and organic farro, combined with beautiful lamb cutlets.
High in protein and essential vitamins/minerals such as calcium, phosphorus and iron – this super-food is the ultimate addition to any salad.